A 16cm Tibetan healing Engraved Singing Bowl - Buddha

Singing Bowl – Tibetan Healing – Buddha – 16cm

£165.00

Experience the power of sound healing with this Tibetan Engraved Singing Bowl – a journey of self discovery, transcending into a realm of serenity and enlightenment.

These Singing Bowls represent a harmonious blend of craftsmanship and tradition that resonates with the enchanting sound of the Himalayas.

Each Singing Bowl is made from a single piece of Brass, to produce sounds that are both rich and resonant when played.

The Singing Bowl is a versatile instrument, and when played, the sound vibrations fill the air to create the backdrop of a soothing and meditative atmosphere.

The bowl measures 16cm in diameter and weighs approximately 720g.

Searching for a meaningful and unique gift? This Nepalese Singing Bowl is a perfect choice for those seeking serenity, mindfulness, and the profound wisdom of the East.

Perfect for meditation, sound healing, yoga, or simply as a beautiful and interesting decorative piece that carries a spiritual essence.

Bring the harmony of Nepal into your home today with this enchanting singing bowl.

WEIGHT: 720g

Using Singing Bowls: A Guide for Beginners

1. Preparation

Find a quiet space: Choose a peaceful environment where you won’t be disturbed.
Set the intention: Decide why you want to use the singing bowl. Is it for relaxation, meditation, or healing?
Prepare the bowl: Place the singing bowl on a soft surface like a cushion or blanket. This helps to amplify the sound and protect the bowl.
Hold the mallet: Grip the mallet lightly but firmly near the end, allowing for a smooth movement.

2. Striking the Bowl

Strike gently: Tap the side of the bowl with the mallet. Experiment with different strikes to find the sweet spot that produces a clear, resonant tone.
Avoid hard strikes: Striking too hard can damage the bowl and create an unpleasant sound.

3. Rimming the Bowl

Gently touch the rim: Place the mallet against the rim of the bowl and slowly move it in a circular motion.
Increase pressure gradually: Start with a light touch and gradually increase the pressure to produce a sustained tone.

4. Enjoy the Sound

Listen deeply: Close your eyes and focus on the sound of the bowl. Allow the vibrations to wash over you.
Relax and breathe: As you listen to the sound, try to relax your body and mind.
Meditate: Use the sound of the bowl as an anchor for your meditation practice.

5. Cleaning and Care

Clean gently: After using the bowl, wipe it down with a soft cloth.
Store safely: Store the bowl in a soft pouch or cloth to protect it from scratches and damage.

Additional Tips:

Experiment: Try different techniques to find what works best for you.
Listen to your intuition: Pay attention to how the sound of the bowl makes you feel.
Practice regularly: The more you use your singing bowl, the more you will benefit from its healing properties.

Using a singing bowl is a personal experience. There is no right or wrong way to do it. Experiment, listen to your intuition, and enjoy the journey.