Roman Chamomile, Clary Sage and Bergamot
The essential oil blend of bergamot, ylang ylang, and grapefruit offers a delightful combination of potential benefits for both your mood and skin.
- Roman Chamomile is known as the “calming chamomile” and possesses potent relaxing properties. It can help ease anxiety, promote restful sleep, and soothe feelings of tension.
- Clary Sage is often used for its calming and stress-relieving properties, making it a great addition to this blend.
- Bergamot is not as intensely calming as the other two, but bergamot does offer a subtle uplifting effect. Its citrusy aroma can help reduce stress and promote a sense of well-being.
This aromatherapy essential oil blend creates a peaceful and relaxing atmosphere, perfect for unwinding after a long day, promoting restful sleep, or simply de-stressing.
Important Note: Always dilute essential oils in a carrier oil before topical application and perform a patch test on a small area of your skin first to check for irritation.
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